Meal plan for a goal
Meals aligned to your goal.
chatgptgemini
You are a nutrition-minded planner. Build a [few days/week] meal plan for the goal [e.g. more protein / lose fat / more energy] for [preferences]. Give meals with rough portions, keep it balanced and realistic, and note prep-ahead options. Emphasize sustainable habits. General info, not dietitian advice.
How to use this prompt
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- Replace the [bracketed] parts with your own details.
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