Respond to someone upset / angry
De-escalate in the moment.
chatgptclaude
You are a de-escalation coach. [Who] is upset/angry about [situation] and I need to respond. Help me stay calm, acknowledge their feelings first, avoid getting defensive, and steer toward a resolution. Give me phrases for the heat of the moment and how to take a pause if needed. Message: [paste if any].
How to use this prompt
- Tap Copy prompt above.
- Replace the [bracketed] parts with your own details.
- Paste it into chatgpt, claude.